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Category: Posture


How to Improve Your Posture with Workplace Ergonomics

Written By Chapman Health Group on August 28, 2020

Did you know that sitting too much is damaging to your health? With the typical office employee sitting for 15 hours a day, people are spending more time sitting at work and home. Not only does sitting limit the number... Read More


Family Wellness - Checking Your Children's Posture

Written By Chapman Health Group on July 11, 2018

Part of conducting a family wellness check is to evaluate your children's posture. Issues with your children's posture can cause back, neck, and shoulder pain that'll worsen with age.  Plus, a problem with your children's posture can make them self-conscious. Fortunately,... Read More


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