Category: Posture
How to Improve Your Posture with Workplace Ergonomics
Did you know that sitting too much is damaging to your health? With the typical office employee sitting for 15 hours a day, people are spending more time sitting at work and home. Not only does sitting limit the number... Read More
Family Wellness - Checking Your Children's Posture
Part of conducting a family wellness check is to evaluate your children's posture. Issues with your children's posture can cause back, neck, and shoulder pain that'll worsen with age. Plus, a problem with your children's posture can make them self-conscious. Fortunately,... Read More