What Are the Different Types of Massage Therapy?
Massage therapy is the art and science of methodically manipulating your soft tissue for several health benefits ranging from pain relief to improved depression symptoms. Massage excels at helping relax the body and allowing it to heal itself. At Chapman Health Group, we have licensed massage therapists on staff you can schedule an appointment with today. Our Leesburg massage therapists offer three types of massage to help our patients relax, find relief from pain, and enjoy a number of other benefits. Take a closer look at the different types of massage therapy we offer:
Swedish Massage
Swedish massage is perhaps the most recognized type. It involves gentle strokes that promote calm and relaxation. It’s the most common type you’ll find at a spa or resort. Swedish massage is great for people looking to destress and relax.
Deep Tissue Massage
Deep tissue massage is a more intense massage technique. This massage technique involves firm, slow movements designed to work out knots and tension while promoting blood flow and pain relief. It’s great for helping your muscles recover and improve range of motion. Our massage therapists can adjust pressure to meet your tolerance level so you can relax enough to experience the health benefits.
Hot Stone Massage
Like its namesake, hot stone massage utilizes hot stones of varying sizes to help your body release tension and destress. Many clients seek out hot stone massage to help naturally manage anxiety, depression, chronic pain, and more. The hot stones really help your muscles relax so they become receptive to massage therapy. The stones are placed on problem areas before any form of manual therapy is applied, and then your massage therapist will use the stones instead of their hands to gently and effectively work your soft tissue into bliss.
Experience Massage Therapy for Yourself
You can discover the benefits of massage therapy when you schedule an appointment with the Leesburg massage therapists here at Chapman Health Group. Massage therapy is popular for promoting relaxation, but it can also help with pain control, stress relief, digestive issues, injuries, and more. Get more information by calling us at (352) 728-6886 or schedule an appointment online.
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Massage Therapy
